Embodied Beginnings
Welcoming 2025 with Presence
Service Description
Step into 2025 with intention and ease by joining Embodied Beginnings, a gentle somatic workshop designed to help you ground, reflect, and welcome the new year in an embodied way. Through guided movement, breathwork, and mindfulness practices, this 2-hour workshop will support you in: - Releasing tension and restoring balance. - Cultivating clarity and calm for the year ahead. - Deepening your connection to yourself and your intentions. This workshop is open to all levels—no prior experience is necessary. Bring an exercise mat, wear comfortable clothing, and come prepared to move, breathe, and reflect.
Upcoming Sessions
Cancellation Policy
We understand that circumstances may arise, requiring you to cancel or reschedule your Mindful Somatic Wellness session. To ensure the efficient use of our time and resources, we kindly request a minimum of 24 hours' notice for any cancellations or changes to your scheduled consultation. If you need to cancel or reschedule your appointment, please contact us at 403-889-1313 or info@mindfulsomaticwellness.com, at least 24 hours before your scheduled session. This allows us to offer the appointment time to other clients in need of our services. Cancellations or changes made with less than 24 hours' notice may be subject to a cancellation fee a portion of or equivalent to a full session charge. We appreciate your understanding and cooperation in helping us maintain a smooth and effective scheduling process. In case of emergencies or unforeseen circumstances, please reach out to us as soon as possible, and we will do our best to accommodate your situation. Thank you for choosing Mindful Somatic Wellness. We value your commitment to your well-being and appreciate your cooperation with our cancellation policy.
Contact Details
Mindful Somatic Wellness, Horton Road Southwest, Calgary, AB, Canada
403-889-1313
stacey@mindfulsomaticwellness.com